Carrot Salad

One serving of this simple salad contains just about enough beta-carotene for your body to convert into an entire day’s worth of vitamin A, which plays an important role in vision, regulating the immune system, and promoting healthy bone and cell growth. Try adding
1⁄4 cup diced red onion for a refreshing variation or add some golden raisins for sweetness instead.





1 tablespoon extra-virgin olive oil
11⁄2 tablespoons lemon juice
Pinch salt
1⁄8 teaspoon freshly ground black pepper
2 cups shredded, peeled carrots

Whisk the oil, lemon juice, salt, and pepper in a large bowl. Add the carrots and toss. Serve immediately or refrigerate, covered, until ready to use. Enjoy!!!